Navigating Neurodiversity: A Practical Guide for Neurodivergent Adults

$24.97 USD

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Digital PDF Paperback Digital PDF + Paperback

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Product description

For Years, You Didn't Have a Word for It. Now You Do.

"I'm often daunted by reading about this topic, so I avoid it. This was presented in a way that did not overwhelm me at all. Concise and useful."
— Ami C., verified buyer

This is the guide for everything that comes next.

Navigating Neurodiversity is a practical, field-tested handbook for the late-diagnosed adult—178 pages covering everything from diagnosis to daily life, written by someone who has lived it.

✨ What's Inside

Diagnosis & identification → ADHD, autism, late-identified neurodivergence, and the many paths to self-discovery.
Masking → what it is, what it costs, and how to start unmasking on your own terms.
Executive functioning & sensory → ND profiles, regulation, stimming, and the real reasons "just try harder" never worked.
Communication & relationships → the Double Empathy Problem, ND/NT dynamics, and scripts for being understood.
Workplace & daily life → ADA accommodations, ND job strengths, finances, healthcare, and the things nobody warned you about.
ND challenges → dysregulation, RSD, PDA, and self-injurious behaviors—addressed honestly.
Finding affirming care → choosing a therapist, mental health considerations, and what non-affirming care looks like.

👤 Who It's For

This is for the adult who got their diagnosis at 32, or 47, or 58—or who is starting to recognize themselves in what their child or client is going through.

It's for the person who spent decades being told they were lazy, sensitive, dramatic, or just trying harder than everyone else seemed to need to.

It's also useful for the educational therapist, the partner, or the friend who wants to understand what their client or loved one is actually navigating.

A note on what this book isn't: it's not a guide for adults with significant support needs, and it's not a parenting resource. It's for the person who made it into adulthood by adapting—and is ready to stop doing that alone.

✍️ Written by Someone Who Lives It

Megan is a late-diagnosed SLP and mom to three neurodivergent kids. Her bestselling children's handbook has sold 25,000+ copies—this is the adult companion. 178 pages drawing on lived experience, clinical practice, and the work of leading neurodiversity-affirming voices.