Navigating Neurodiversity: An Affirming Guide for Adults
Understand, Embrace, and Unmask Your Neurodivergent Self
After the overwhelming response of the Neurodiversity Training Handbook & Resource Toolkit, one message stood out: "What about neurodivergent adults?"
As a late-diagnosed Neurodivergent, I know the challenges and the relief that come with understanding your neurodivergence. That’s why I’m proud to present Navigating Neurodiversity: An Affirming Guide for Adults—a comprehensive, practical guide for neurodivergent adults.
Inside This Guide, You’ll Discover:
- Foundations of Neurodiversity: Understanding neurodivergence and the importance of affirming perspectives.
- Diagnosis & Self-Identification: Explore pathways to diagnosis and what they mean for you.
- Masking & Mental Health: Uncover the impact of masking and strategies for unmasking.
- Executive Functioning: Learn practical strategies for managing daily life.
- Social & Romantic Relationships: Navigate relationships with a neurodiversity-affirming approach.
- Workplace & Daily Life: Tools to thrive professionally and manage everyday tasks.
Why This Matters:
Navigating Neurodiversity is your essential guide to embracing your true self and living authentically. Whether you're newly diagnosed or exploring your neurodivergent identity, this book is for you.